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Hannah and Vikki waffle on in this podcast exploring the stories of those who have faced life's challenges and the importance of mental health and wellbeing.

Hear from inspiring members of the community and learn how they managed through the highs and lows of their journeys.

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In this episode, our wafflers Vikki and Hannah discuss what confidence is, how it looks, what it means, and how it can be misunderstood. If you have ever wondered why some people appear more confident than others or what you can do to build your own confidence, then the wafflers are here to answer your questions.

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